Butter vs. Margarine: Which is Healthier? 

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Discover the truth about butter and margarine.

Butter has been enjoyed for centuries.

It's made from cow's milk fat.

Butter has saturated fats and cholesterol.

Margarine's evolution from animal fats.

Today, margarine is dairy-free.

Margarine has trans fats, a red flag.

The key differences are in fats.

Making an informed choice is vital.